Perimenopause Treatment · Washington, D.C.

Perimenopause Treatment in Washington, D.C. — Virtual Care That Takes You Seriously

For Washington, D.C. women in their late 30s and 40s whose labs 'look normal' but life doesn't.

Join Interest List
  • 5.0★ patient-rated
  • Board-certified NP
  • Menopause Society Certified
  • HSA/FSA eligible
  • Virtual visits

Is this you?

Common signs Washington, D.C. women bring to us for perimenopause treatment.

  • Cycles getting shorter, heavier, or unpredictable
  • Sleep breaking at 3am
  • New anxiety or irritability
  • PMS worse than ever
  • Fatigue that coffee can't fix
  • Weight gain around the middle
  • Brain fog
  • Low libido

How Virtual Care Works in Washington, D.C.

Three steps, all from home.

1. Meet Erin by video

Every visit is 30–60 minutes — no waiting rooms, no drive across Washington, D.C..

2. Labs at your nearest Quest or Labcorp

Draw sites in Washington, and everywhere in between.

3. Care coordinated near you

Your personalized plan is coordinated with providers and services near you in Washington, D.C..

What's Included

What's included with Perimenopause Treatment at Prévant.

  • Cycle, hormone, and thyroid labs
  • Individualized nutrition + supplements
  • Sleep and stress protocols
  • Cycle-support care plan when needed
  • Symptom tracking
  • Direct-message access
Erin Phamvan, FNP-BC

Your Provider

Erin Phamvan, NP

UCLA BS · Vanderbilt MSN · Menopause Society Certified · IFM-Trained · ReCODE 2.0

Erin is a board-certified nurse practitioner and Menopause Society Certified Practitioner (MSCP) with advanced training through the Institute for Functional Medicine and Apollo Health's ReCODE 2.0 cognitive-prevention protocol.

Patient Reviews

5.0★ on Healthgrades.

"Erin listened to me for the first time in a decade. My labs made sense — and so did the plan."
Verified Healthgrades patient
"Finally a menopause specialist who takes hormones and heart risk seriously. I feel like myself again."
Verified Healthgrades patient
"Root-cause, evidence-based, and unhurried. Every 30 minutes with Erin is worth more than an hour anywhere else."
Verified Healthgrades patient

Common Questions

Everything you'd ask on the call.

  • Is Prévant licensed in Washington, D.C.?+

    Yes — Erin is licensed to see patients located in Washington, D.C. via virtual visits.

  • I'm still getting periods — is this really perimenopause?+

    Yes. Perimenopause can start 10 years before your last period. If your cycles or symptoms have changed, it's worth a full workup.

  • How is perimenopause care at Prévant different?+

    Erin Phamvan, NP is IFM-trained, ReCODE 2.0-certified, and a Menopause Society Certified Practitioner. Every visit is 30–60 minutes, and every plan is built on comprehensive labs — not a 10-minute checklist.

  • Do you take insurance?+

    Prévant is a cash-pay concierge practice — that lets us spend real time with you. Visits are HSA/FSA eligible, and labs are billed to your insurance whenever possible.

  • Do I have to travel?+

    No. All visits are by secure video, labs are drawn at your nearest Quest or Labcorp, and your personalized plan is coordinated with providers and services near you.

Ready When You Are

Feel better in Washington, D.C. — start with a free 15 min.

Free 15-minute video consult. No pressure, no obligation.

Book Your Free Consult

Three quick steps.

Three quick steps to book your free consult in under a minute.

Step 1 of 3 · Where do you live?

Available in 26 states + D.C. and expanding.

What patients say

5.0 ★ across patient verified reviews

Read all reviews →
Healthgrades

If you're looking for a women's health care provider, you should stop reading reviews now and make an appointment with Erin Phamvan. She is absolutely wonderful and my appointment with her was the best medical visit I've ever had. She's up to date on current medical practices, listens attentively, is nonjudgmental and really cares about finding ways to improve your overall health. My appointment wasn't rushed at all and she followed up with me afterwards with recommendations based on my lab results. Someone else in the reviews said she found her forever doctor — I agree!

JackieSep 30, 2022
Healthgrades

I mean it when I say that I found my forever doctor. Erin has always made me feel extremely comfortable, and that's important to find when it comes to a women's health doctor. Not only is she extremely knowledgeable, but she is non judgmental and makes difficult discussions easy to have. She genuinely cares about women and seeing them healthy and informed. I will be following her for as long as she's practicing.

JuliaAug 27, 2021
Healthgrades

I can attest to all of Erin's great reviews. I had her as my practitioner for my first and second trimester and I honestly chose her because we have the same first name. Sounds silly, but I'm happy I did. My baby was not planned and I had a lot going on but she never judged. She was very supportive of any decision I made with her there to guide and give me medical advice. She has comforting bedside manner and kept me informed about every test, ultrasound, diagnosis, etc. Erin really personalized my care and would sit with me during our visits to make sure every question or concern I had was addressed. She was very honest about possible results that may be unfavorable, but reassured me of her support and guidance. Even at one of the off site labs, the technician said she was familiar with Erin and thought she was one of the best and is good at what she does, assuring me that I was in good hands. I liked that she was younger and had a more modern, patient centered view on medicine.

Erin JohnsonJun 28, 2021
Healthgrades

Every single question I had was patiently and comprehensively answered. A full history was taken and listened to. As a result, Erin was able to sensitively communicate with me throughout any exams that were done. As someone with a lot of nervousness and apprehension with doctor visits, I left feeling informed, supported, and secure in my treatment.

RachelMay 26, 2021
Healthgrades

Erin is very affable, leading to good, solid patient/provider rapport. She is also very knowledgeable, and communicates well with patients, addressing concerns in a clear and timely manner. I highly recommend her.

Tammy ReidSep 16, 2020
Healthgrades

Erin Phamvan is simply and utterly a one of a kind provider. She is a beautiful, compassionate woman who took the time to get to know me and my situation. She literally went above & beyond measures to make sure I left feeling confident about our health plan. She listens with pure intention, makes you feel heard/seen and even ordered tests that no other provider would think twice of doing for me. She deeply cares about her patients and strives to get to the ROOT of problems. She's not like every typical provider from my past who has just shrugged me off and handed me yet another trial-and-error pill. I had only wanted to hug her and cry, but we couldn't with the pandemic. We are exactly on the same page and am so unbelievably thankful for her and her knowledge with nutrition and women's health!! Seriously. She is hands down the best and I've been through several since I moved here to Nashville. I feel so fortunate to have found a wonderful person and will root for her forever.

Jackie S.Jul 09, 2020
Healthgrades

Erin Phamvan is extremely thorough. She asks all necessary questions to get to the root cause. She's extremely caring and makes your visit go smooth.

AnonymousMay 30, 2020
Healthgrades

Erin made me feel as though she's been seeing me for a long time. She was very informative. She is kind and empathetic towards my needs.

Sherondia SullivanMay 22, 2020
Healthgrades

Erin is the best of the best. In every single appointment I've had with her she takes the time to truly understand my unique situation and make me feel heard. She is extremely personable and makes it feel like I'm talking to a friend! Erin is highly knowledgeable and studied, and even went above and beyond between my appointments to delve into books and podcasts regarding my case.

AnonymousMay 20, 2019
Healthgrades

Erin is very quick to answer my questions. She's very helpful and kind, and I would recommend her for anyone looking for a reliable go-to in Nashville for women's health.

Jayne AlexanderJul 16, 2018
Healthgrades

Erin is so knowledgeable and passionate about women's health. She wants to help you find the best solution for you and your body and will take the time to listen, which can be hard to find these days.

KalieJul 16, 2018
Healthgrades

She did a great job!

ValJul 06, 2018
Healthgrades

Erin is so wonderful, understanding, and knowledgeable. She takes her time to answer every question without judgment and truly cares about her patients. I will be recommending her to all of my friends.

KaleyApr 20, 2018
Healthgrades

She takes the time to talk through all of your concerns and options. I was very comfortable with her during exams. She's knowledgeable and enthusiastic about her field. Not only does she know her stuff, but she has a wealth of knowledge regarding supplements and nutrition. Another plus: the staff of women working with her are great! I would highly recommend her.

BeckyApr 12, 2018
Healthgrades

If you're looking for a women's health care provider, you should stop reading reviews now and make an appointment with Erin Phamvan. She is absolutely wonderful and my appointment with her was the best medical visit I've ever had. She's up to date on current medical practices, listens attentively, is nonjudgmental and really cares about finding ways to improve your overall health. My appointment wasn't rushed at all and she followed up with me afterwards with recommendations based on my lab results. Someone else in the reviews said she found her forever doctor — I agree!

JackieSep 30, 2022
Healthgrades

I mean it when I say that I found my forever doctor. Erin has always made me feel extremely comfortable, and that's important to find when it comes to a women's health doctor. Not only is she extremely knowledgeable, but she is non judgmental and makes difficult discussions easy to have. She genuinely cares about women and seeing them healthy and informed. I will be following her for as long as she's practicing.

JuliaAug 27, 2021
Healthgrades

I can attest to all of Erin's great reviews. I had her as my practitioner for my first and second trimester and I honestly chose her because we have the same first name. Sounds silly, but I'm happy I did. My baby was not planned and I had a lot going on but she never judged. She was very supportive of any decision I made with her there to guide and give me medical advice. She has comforting bedside manner and kept me informed about every test, ultrasound, diagnosis, etc. Erin really personalized my care and would sit with me during our visits to make sure every question or concern I had was addressed. She was very honest about possible results that may be unfavorable, but reassured me of her support and guidance. Even at one of the off site labs, the technician said she was familiar with Erin and thought she was one of the best and is good at what she does, assuring me that I was in good hands. I liked that she was younger and had a more modern, patient centered view on medicine.

Erin JohnsonJun 28, 2021
Healthgrades

Every single question I had was patiently and comprehensively answered. A full history was taken and listened to. As a result, Erin was able to sensitively communicate with me throughout any exams that were done. As someone with a lot of nervousness and apprehension with doctor visits, I left feeling informed, supported, and secure in my treatment.

RachelMay 26, 2021
Healthgrades

Erin is very affable, leading to good, solid patient/provider rapport. She is also very knowledgeable, and communicates well with patients, addressing concerns in a clear and timely manner. I highly recommend her.

Tammy ReidSep 16, 2020
Healthgrades

Erin Phamvan is simply and utterly a one of a kind provider. She is a beautiful, compassionate woman who took the time to get to know me and my situation. She literally went above & beyond measures to make sure I left feeling confident about our health plan. She listens with pure intention, makes you feel heard/seen and even ordered tests that no other provider would think twice of doing for me. She deeply cares about her patients and strives to get to the ROOT of problems. She's not like every typical provider from my past who has just shrugged me off and handed me yet another trial-and-error pill. I had only wanted to hug her and cry, but we couldn't with the pandemic. We are exactly on the same page and am so unbelievably thankful for her and her knowledge with nutrition and women's health!! Seriously. She is hands down the best and I've been through several since I moved here to Nashville. I feel so fortunate to have found a wonderful person and will root for her forever.

Jackie S.Jul 09, 2020
Healthgrades

Erin Phamvan is extremely thorough. She asks all necessary questions to get to the root cause. She's extremely caring and makes your visit go smooth.

AnonymousMay 30, 2020
Healthgrades

Erin made me feel as though she's been seeing me for a long time. She was very informative. She is kind and empathetic towards my needs.

Sherondia SullivanMay 22, 2020
Healthgrades

Erin is the best of the best. In every single appointment I've had with her she takes the time to truly understand my unique situation and make me feel heard. She is extremely personable and makes it feel like I'm talking to a friend! Erin is highly knowledgeable and studied, and even went above and beyond between my appointments to delve into books and podcasts regarding my case.

AnonymousMay 20, 2019
Healthgrades

Erin is very quick to answer my questions. She's very helpful and kind, and I would recommend her for anyone looking for a reliable go-to in Nashville for women's health.

Jayne AlexanderJul 16, 2018
Healthgrades

Erin is so knowledgeable and passionate about women's health. She wants to help you find the best solution for you and your body and will take the time to listen, which can be hard to find these days.

KalieJul 16, 2018
Healthgrades

She did a great job!

ValJul 06, 2018
Healthgrades

Erin is so wonderful, understanding, and knowledgeable. She takes her time to answer every question without judgment and truly cares about her patients. I will be recommending her to all of my friends.

KaleyApr 20, 2018
Healthgrades

She takes the time to talk through all of your concerns and options. I was very comfortable with her during exams. She's knowledgeable and enthusiastic about her field. Not only does she know her stuff, but she has a wealth of knowledge regarding supplements and nutrition. Another plus: the staff of women working with her are great! I would highly recommend her.

BeckyApr 12, 2018

Book Your Free Consult

Take the first step toward a longer healthspan.

Three quick steps to book your free consult in under a minute.

Step 1 of 3 · Where do you live?

Available in 26 states + D.C. and expanding.