“She's up to date on current medical practices, listens attentively, is nonjudgmental and really cares about finding ways to improve your overall health.”
Jackie
Services
ReCODE 2.0 Cognitive Program
A structured, protocol-based program for cognitive risk reduction — from a ReCODE 2.0-certified practitioner.
Start Here
Free 15-min phone consult
Talk with Erin about recode 2.0 cognitive program — see if Prévant Health is the right fit.
5.0 ★ patient-rated care
Board-certified NP · Menopause Society Certified
Root-cause, evidence-based care
Virtual visits · HSA/FSA eligible
Overview
What this covers.
This program is for adults roughly 40–70 who are cognitively healthy and want a structured prevention plan — typically because of a family history of Alzheimer's, an APOE4 result from consumer genetic testing, or early concerns like word-finding trouble that hasn't affected daily function. To be clear: this is a prevention and risk-reduction program, not treatment for diagnosed dementia. Families navigating an existing dementia diagnosis are best served by neurology and local support resources, and we're happy to point you toward them.
The program starts with baseline cognitive-risk labs — metabolic, inflammatory, hormone, and nutrient panels, with toxin-exposure screening as appropriate — then builds an APOE-informed protocol across sleep, nutrition, movement, and targeted support. You get quarterly re-assessment, direct provider messaging between visits, and a plan that evolves with your numbers.
Included
- Baseline cognitive-risk lab panel
- APOE-informed personalized protocol
- Sleep, nutrition, movement, and targeted support
- Quarterly re-assessment and adjustment
- Direct provider messaging and texting between visits
Who It's For
If this sounds like you.
- Family history of Alzheimer's or dementia
- APOE4 result from consumer genetic testing
- Early memory or word-finding concerns with normal daily function
- Proactive adults who want a structured brain-health protocol
What to Expect
How we work together.
01
Baseline assessment
Cognitive-risk labs, APOE status if not already known, and a detailed history — the drivers that matter for your subtype.
02
Personalized protocol
An APOE-informed plan across sleep, nutrition, movement, stress, hormones as a system, and targeted support — actionable, not overwhelming.
03
Quarterly re-assessment & adjustment
Labs and cognition tracked over time, protocol tuned to what's actually moving — this is a program, not a one-time visit.
Explore More
Other areas we care for.
Hormone & Menopause Care
Perimenopause, menopause, and cycle care — from a Menopause Society Certified Practitioner in a virtual concierge functional medicine practice.
Learn moreLongevity & Healthspan
Extend the years you feel strong, sharp, and vital — in a virtual concierge functional medicine practice.
Learn moreCognitive & Alzheimer's Prevention
ReCODE 2.0 — decades before symptoms appear — in a virtual concierge functional medicine practice.
Learn moreCardiovascular Optimization
Advanced lipidology and imaging-guided prevention in a virtual concierge functional medicine practice.
Learn moreMetabolic Health & Weight
Root-cause care for metabolism, weight, and energy — in a virtual concierge functional medicine practice.
Learn moreGut Health & Nutrition
Because hormonal, cognitive, and immune health start in the gut — in a virtual concierge functional medicine practice.
Learn moreAvailable in a growing number of states
Not sure if we're available where you live?
Start a free 15-minute consult and we'll confirm availability in your state — no obligation.
What patients say
5.0 ★ across patient verified reviews
“I mean it when I say that I found my forever doctor — she genuinely cares about women and seeing them healthy and informed.”
Julia
“Erin really personalized my care and would sit with me during our visits to make sure every question or concern I had was addressed.”
Erin Johnson
“Every single question I had was patiently and comprehensively answered. I left feeling informed, supported, and secure in my treatment.”
Rachel
“Erin is very knowledgeable, and communicates well with patients, addressing concerns in a clear and timely manner.”
Tammy Reid
“She listens with pure intention, makes you feel heard and seen, and deeply cares about getting to the root of problems.”
Jackie S.
“Erin is extremely thorough. She asks all necessary questions to get to the root cause.”
Anonymous
“Erin made me feel as though she'd been seeing me for a long time — kind, informative, and empathetic.”
Sherondia Sullivan
“She takes the time to truly understand my unique situation and make me feel heard.”
Anonymous
“She's very helpful and kind — I'd recommend her for anyone looking for a reliable go-to for women's health.”
Jayne Alexander
“Erin is so knowledgeable and passionate about women's health, and she takes the time to listen.”
Kalie
“She did a great job!”
Val
“Erin is so wonderful, understanding, and knowledgeable — she truly cares about her patients.”
Kaley
“She takes the time to talk through all of your concerns and options — knowledgeable and enthusiastic about her field.”
Becky
“She's up to date on current medical practices, listens attentively, is nonjudgmental and really cares about finding ways to improve your overall health.”
Jackie
“I mean it when I say that I found my forever doctor — she genuinely cares about women and seeing them healthy and informed.”
Julia
“Erin really personalized my care and would sit with me during our visits to make sure every question or concern I had was addressed.”
Erin Johnson
“Every single question I had was patiently and comprehensively answered. I left feeling informed, supported, and secure in my treatment.”
Rachel
“Erin is very knowledgeable, and communicates well with patients, addressing concerns in a clear and timely manner.”
Tammy Reid
“She listens with pure intention, makes you feel heard and seen, and deeply cares about getting to the root of problems.”
Jackie S.
“Erin is extremely thorough. She asks all necessary questions to get to the root cause.”
Anonymous
“Erin made me feel as though she'd been seeing me for a long time — kind, informative, and empathetic.”
Sherondia Sullivan
“She takes the time to truly understand my unique situation and make me feel heard.”
Anonymous
“She's very helpful and kind — I'd recommend her for anyone looking for a reliable go-to for women's health.”
Jayne Alexander
“Erin is so knowledgeable and passionate about women's health, and she takes the time to listen.”
Kalie
“She did a great job!”
Val
“Erin is so wonderful, understanding, and knowledgeable — she truly cares about her patients.”
Kaley
“She takes the time to talk through all of your concerns and options — knowledgeable and enthusiastic about her field.”
Becky
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